Gaia is a gentle ritual dedicated to women during pregnancy. It is designed to bring relaxation, a sense of security, and a deeper connection with the growing life. The massage is performed in a comfortable side-lying position, with soft pillows and a warm herbal compress that releases tension in the lower back and shoulders. Pure vegetable oil with a few drops of essences promoting calm, tenderness, and harmony is used. The strokes are slow, flowing, and rocking – guiding the body to relax and the soul to calm.
It relieves back and leg tension, eases neck stiffness, improves sleep, and brings a sense of lightness to the pregnancy journey.
The massage enhances the awareness of breath, rhythm, and a peaceful space for both.
Gentle strokes, warmth, and conscious touch help the woman to fully relax and trust her body.
The client comfortably lies in a side position, supported by soft pillows for maximum comfort. The therapist places a warmed herbal pillow on the lower back or neck to help the body relax and the breath deepen naturally.
The massage begins on the legs, continues to the arms and back. The strokes are slow, flowing, and full of support – releasing tension, bringing lightness and calm. The intention is to create a feeling of safety, warmth, and tranquility throughout the body.
After turning to the other side, the massage is repeated in a mirrored sequence, with an emphasis on gentleness and balanced touch. If needed, a warm towel or herbal pillow can be placed on the back or shoulders for even deeper relaxation.
The final part can be performed in a semi-reclined position or lying on the side. A gentle face and head massage calms the nervous system, releases jaw tension, and brings a feeling of lightness and peace.
A gentle awakening to reality with chimes.
The ritual concludes with a moment of silence and calm. The client remains lying for a while so that the effects of the massage can naturally integrate.
Before booking this therapy, we recommend reading the possible contraindications at www.inscape.cz/kontraindice
NSCAPE vouchers are not just ordinary treatment vouchers, but an invitation to a space where time slows down. A place where the body relaxes, the mind quiets, and the soul breathes anew. Give your loved ones a moment of deep tranquility, a conscious touch, and a feeling of connection to themselves. Because the most beautiful gift you can give is the experience of presence.
Monday–Friday: 9:00–20:00
Saturday (every other week): 10:00–14:00
(opening hours extended for events)
7 minutes walk from metro A, B (Můstek) or metro A, C (Museum).
7 minutes walk from tram 3, 5, 6, 9, 14 (Wenceslas Square) or 13 (Museum)
Available on blue or purple zones on the street with the EasyPark app. Or Slovan garages.
